Ensuring the results of plastic surgery


Ensuring the results of a plastic surgery The success to ensure the results of a plastic surgery is not only in the hands of the plastic surgeon, but also depends on the care and recommendations that you have in mind before and after any surgical intervention. Let’s see eight basic and very important tips that […]
7 Exercises to firm the buttocks at home


7 Exercises to firm the buttocks at home We present 7 exercises to firm your buttocks at home. In addition to the exercise routine, to get results it will be essential to take care of our diet and drink 2 liters of water daily. If you want to have perfect buttocks, there are very good […]